These are my me time must haves. Now be sure to remember that these are what I need to have me time and they may not work for you.
A drink- depending on the time of day I will drink either a glass of wine at night or during the day it is always water.
A comfy spot-whether that is my bed or curled up on the couch.
A good book- this is a must have must have, I cant have me time without a good book.
Sheet mask- because my skin is sensitive as well as being very temperamental I love to do a good moisturizing sheet mask at least once a week.
Essential Oil diffuser - I can’t live without my diffuser and love to use it all the time not just during “me-time” if you don’t have a diffuser candles are always a good substitute.
Clothing- During the summer I want to make sure that I am in clothes that are going to keep me cool and during the winter I either want to be wearing my long pants and comfy slippers or have a soft warm blanket wrapped around me.
I also have soft music playing or play your favorite music, try not to have something to loud and deafening though.
The last item on my me-time list is usually to ignore my phone if I can, I will either turn it off or put it on silent and try for at least an hour not to look at it or use it.
I don’t necessarily use all these items at the same time but I use a majority of them whenever I have me time. Make a list of your own see what you need to have to be able to have me time .
see you next time :)