Scottish & Irish Heritage in Canada: Celebrating Celtic Influence
- Theresa Wilson
- 12 minutes ago
- 23 min read
Canada is a land of diverse cultures, with each community contributing to the rich tapestry that defines the nation today. Among the many cultures that have shaped Canada’s identity, the Scottish and Irish communities hold a particularly special place. These Celtic roots, deeply embedded in Canadian history, continue to resonate in the traditions, festivals, and shared values that thrive across the country.
From the rugged highlands of Scotland to the rolling green hills of Ireland, the cultural influence of these two nations has left an indelible mark on Canadian society. Scottish and Irish settlers played pivotal roles in shaping Canada’s landscapes, economy, and communities, leaving a legacy that can still be felt today. Whether it’s the bagpipes echoing through the streets during St. Patrick’s Day or the Celtic festivals that celebrate their heritage, the enduring Celtic influence in Canada is undeniable.

In this post, we will explore the rich and lasting impact of Scottish and Irish heritage in Canada. From the history of early settlement to the vibrant cultural expressions that continue to flourish, we will examine how Celtic traditions are preserved, celebrated, and woven into the fabric of modern Canadian society. Through both historical reflection and personal connection, we’ll uncover the many ways in which Irish and Scottish communities continue to shape Canada’s identity—celebrating the enduring spirit of the Celtic people and their vital contribution to the nation.
Scottish Immigration to Canada: A Deep-rooted Legacy
The history of Scottish immigration to Canada stretches back to the early colonial days, with Scots making their way to the Canadian continent as far back as the 17th century. However, it wasn’t until the 18th and 19th centuries that Scottish immigration truly flourished, with large numbers of Scots settling in Canada, particularly in the Maritimes, Quebec, and Ontario. Early Scots emigrants were often motivated by the promise of land, better opportunities, and the hope of building new lives in the fertile soils of Canada.
The Early Scottish Settlements in Canada
Though Scots had been part of early Canadian history since the arrival of the Hudson’s Bay Company in the 1600s, the arrival of Scottish settlers during the 1700s marked a period of significant influence on Canadian society. The first significant wave of Scottish immigration began in the early colonial period, with many Scots arriving as settlers in New France (now Quebec). After the British conquest of New France in 1763, Scotland’s presence in Canada continued to grow.
The Scots were instrumental in the fur trade, particularly in the development of the Hudson’s Bay Company, which became a crucial part of Canada’s early economic foundation. Scottish settlers contributed to the development of both the maritime and land-based industries. The maritime provinces, including Nova Scotia, New Brunswick, and Prince Edward Island, became particularly attractive to Scottish settlers due to the fertile land and opportunities for farming and fishing.
One of the most significant Scottish influences in Canada came in the form of the Scottish Highlanders, who began to arrive in large numbers in the late 1700s, particularly in Nova Scotia. These Highlanders were mostly from the Scottish Highlands and brought with them rich traditions, language, and culture that would forever change the cultural landscape of Canada’s eastern provinces. The arrival of the Highlanders not only shaped the local communities but also led to the naming of several places, including Cape Breton and Glasgow, which are still present in the region today.
The Highland Clearances: A Catalyst for Scottish Emigration
While the promise of land and opportunity drew many Scots to Canada, the Highland Clearances played a significant role in driving mass emigration. The Highland Clearances were a series of forced evictions between the 1750s and 1860s, primarily in the Scottish Highlands. These evictions were driven by a variety of economic and political factors, including the rise of sheep farming, which replaced traditional crofting (small-scale farming) as the primary form of land use. The landlords, many of whom were wealthy landowners, sought to increase profits by turning their lands over to sheep farming, forcing the native Highland population into poverty and displacement.
Many Highland Scots found themselves without homes and a means of livelihood. Faced with dire circumstances, many were pushed to emigrate, seeking better opportunities elsewhere, particularly in Canada. The evictions were traumatic for these Scots, and their subsequent journey to Canada was one of hardship and survival. The forced migration created a sense of community among the Scots in Canada, as many of the emigrants from the same areas of the Highlands arrived together and settled in similar communities.
The Lasting Impact of Scottish Highland Culture in Canada
The legacy of the Highland Clearances, and the emigration they prompted, had a profound impact on Canada. The Scots who arrived in Canada brought with them a wealth of cultural traditions that would become deeply embedded in Canadian society. The most notable of these was the Gaelic language, which, although not widely spoken today, formed the basis for many place names and family surnames across Canada. The dialects of Gaelic spoken by the Highland Scots were a direct link to the Scottish heritage, and while the language began to fade over time, its impact is still visible in Canadian culture.
The traditional Scottish music and dance that accompanied the Highlanders, particularly the distinctive sounds of the bagpipes, became a hallmark of Canadian celebrations, particularly in the Maritimes. Highland games, which involve athletic events such as the caber toss and hammer throw, have become an enduring cultural tradition in Canadian festivals, celebrating the unique physical and cultural characteristics of Scotland’s Highland heritage.
Additionally, Scottish folk traditions, including ceilidh dancing, kilt-wearing, and the practice of storytelling, were passed down through the generations and continue to be celebrated at cultural festivals, community gatherings, and even in the home. These traditions have become an integral part of the cultural mosaic of Canada, enriching the social fabric of communities from coast to coast.
The Influence of Scottish Settlers on Canada’s Political and Social Landscape
Beyond the cultural contributions, Scottish immigrants played a significant role in shaping Canada’s political and social landscape. Many Scots who arrived in Canada were skilled tradespeople, farmers, and entrepreneurs, and their expertise contributed to the growth of Canada’s infrastructure. Scots played key roles in the construction of railways, roads, and canals, which were essential in opening up the Canadian landscape to settlement and trade. The Grand Trunk Railway, one of Canada’s major early railroads, was built largely with the help of Scottish engineers and workers.
Politically, the Scots had a profound impact on Canada’s government. John A. Macdonald, Canada’s first Prime Minister, was of Scottish descent, and many other political leaders, journalists, and social reformers came from Scottish backgrounds. Their vision and leadership helped to shape Canada as it grew into a nation.
Scotland’s Continuing Legacy in Modern Canada
The influence of Scottish heritage is still felt across Canada today, particularly in the Eastern provinces where many Scottish immigrants first settled. Areas like Nova Scotia (which means “New Scotland”) are reminders of the long-standing Scottish presence in the country. Furthermore, the Scots’ contributions to Canadian literature, art, and education continue to be celebrated, with writers such as Alistair MacLeod and Hugh MacLennan often referenced as icons of Canadian literary culture.

Scottish immigrants and their descendants have also played a significant role in the development of Canada’s rich multicultural identity. As the country continues to grow and evolve, the Scottish influence remains a vital thread in the story of Canada’s cultural history. From traditional Scottish music to the celebrations of Tartan Day and the ongoing role of the Scottish Canadian community, the ties between Scotland and Canada remain strong and continue to be honored today.
Irish Immigration to Canada: The Famine and Beyond
Ireland has a long history of migration to Canada, with significant waves occurring during the 18th and 19th centuries. However, the most notable period of Irish immigration occurred during and after the Great Irish Famine of the 1840s, a catastrophic event that had a profound impact on Ireland and its people. Over a million people perished from starvation and disease during this time, and many others sought refuge in countries like Canada, hoping for a better life.
The Great Irish Famine: A Tragedy and a Turning Point
The Irish Famine, which lasted from 1845 to 1852, was caused by a potato blight that devastated the primary food source for much of the Irish population. The British government's inadequate response to the crisis exacerbated the suffering, leading to mass starvation, disease outbreaks, and death. In the wake of this tragedy, the Irish began to emigrate in large numbers, seeking a future free from the hardships they had endured in their homeland.
Canada, with its expanding agricultural opportunities and relatively open immigration policies, became one of the top destinations for these Irish emigrants. The migration wave was so large that, by the time the Famine had ended, it is estimated that approximately 100,000 Irish immigrants had arrived in Canada, with many settling in the provinces of Quebec, Ontario, and the Maritimes.
The Irish Arrival in Canada: Settling in Urban and Rural Communities
The Irish immigrants were a diverse group, coming from different backgrounds, but they were united by the common hardship they had faced during the Famine. Many arrived in Canada with little more than the clothes on their backs, hoping to rebuild their lives in a land of opportunity.
In urban areas such as Montreal, Toronto, and Halifax, the Irish quickly made their mark. They often lived in densely populated working-class neighborhoods where jobs in factories, docks, and construction were abundant. However, the conditions they faced were often harsh, with overcrowded living conditions, low wages, and little access to social services. Despite these challenges, the Irish community thrived in the cities. They brought with them their cultural traditions, including a strong sense of community, a love for music, and religious practices centered around Roman Catholicism, which became a foundation for community life.
In rural areas, especially in the Maritimes, Irish immigrants found work in agriculture, forestry, and fishing. Many of these immigrants settled in small communities where they helped to establish farms, develop trade networks, and cultivate the land. Over time, these rural Irish communities grew, contributing to the development of Canada's agricultural industry, particularly in places like Prince Edward Island, Newfoundland, and parts of Nova Scotia.
Irish Contributions to Canada’s Growth
The Irish were not just contributors to Canada's cultural fabric but were also pivotal in the country's economic and infrastructure development. Many of the Irish immigrants were employed in construction projects that helped to shape Canada’s early industrial landscape.
One of the most significant contributions was in the building of Canada’s railway systems. Irish laborers, often referred to as the “railroad navvies,” were instrumental in constructing the Canadian Pacific Railway and other railway lines that linked Canada from coast to coast. The railroad project, which required difficult and dangerous work, saw many Irish immigrants work in grueling conditions, often for low wages and with little recognition. Yet, their labor was crucial in establishing the infrastructure that would help Canada become a more connected and unified country.
The Irish also played a key role in the construction of canals, roads, and other vital infrastructure projects, which further opened up Canada for settlement and economic growth. Their contributions were especially significant in the Ottawa Canal, Welland Canal, and Rideau Canal, which were essential to Canada’s growing transportation networks.
The Growth of Irish Communities in Canada
As Irish immigrants settled in Canada, they began to establish vibrant and close-knit communities that left a lasting impact on the cultural and political landscape. In the cities, the Irish often formed mutual aid societies, social clubs, and organizations, which not only provided a sense of belonging but also served as important resources for new immigrants. These organizations were key in helping the Irish community access vital services, such as job placement, housing, and healthcare.
One of the most significant cultural contributions of the Irish to Canadian society is their influence on Irish-Canadian heritage celebrations, particularly around St. Patrick’s Day. This annual celebration of Irish culture, music, and tradition has become a widely recognized event in Canada, especially in cities like Toronto, Montreal, and Ottawa, where large Irish populations have flourished. Irish dance, music, and literature continue to play an important role in Canadian culture, with many Irish Canadians contributing to the arts, performing in theaters, and performing at festivals and cultural events across the country.
The Role of Religion and Education in the Irish Community

The Catholic faith was an integral part of Irish identity, and it became a central element in the lives of Irish immigrants in Canada. The Irish Catholic community established churches, schools, and charitable organizations that provided spiritual guidance and a sense of community. Catholic schools in particular played a vital role in educating the children of Irish immigrants, ensuring that future generations of Irish Canadians could continue to contribute to Canadian society.
As the Irish community in Canada grew, many individuals became involved in the political and social spheres of Canadian life. Over time, Irish Canadians began to play key roles in the formation of political parties and in influencing Canadian policies. Some Irish Canadians even went on to hold important positions in the Canadian government, helping to shape the political and social direction of the country.
Irish-Canadian Legacy Today
The legacy of Irish immigration in Canada is alive and well in the diverse and thriving communities of Irish descent across the country. Today, Irish-Canadians continue to celebrate their heritage through festivals, public events, and cultural organizations. The Irish are deeply embedded in Canadian identity, with their influence felt in every aspect of Canadian life – from sports, arts, politics, to the culinary landscape. In cities like Toronto and Montreal, Irish pubs and eateries still flourish, and the celebration of Irish culture continues to grow with each passing year.
The contributions of the Irish to Canada’s development, particularly in the construction of infrastructure like railways and canals, have left an indelible mark on the country. The Irish community’s role in Canada’s social and political spheres, as well as their cultural and religious contributions, is an essential part of Canada’s cultural diversity.
As Canada continues to evolve into a truly multicultural nation, the enduring influence of the Irish-Canadian community remains a cornerstone of the country’s identity, reflecting the resilience, strength, and cultural richness that Irish immigrants brought to Canadian shores over 170 years ago.
Scottish and Irish Place Names in Canada
The migration of Scots and Irish to Canada has influenced the country's geography, with many towns, cities, and regions bearing names that reflect Celtic heritage. These names serve as a testament to the strong ties between Canada and the British Isles.

Scottish Place Names
Nova Scotia: Translating directly to "New Scotland" in Latin, the province of Nova Scotia was named in honor of Scottish settlers. The name signifies the region’s strong historical connection to Scotland.
Calgary, Alberta: Named after Calgary Bay on the Isle of Mull in Scotland, Calgary is a prime example of how Scottish heritage has shaped Canadian place names. The city's name reflects its Scottish roots and its ties to the old country.
Inverness, Nova Scotia: This town takes its name from the city of Inverness in the Scottish Highlands, symbolizing the migration of Scots who settled in Nova Scotia. The name is a reminder of the Highland culture that many Scottish immigrants brought with them.
Renfrew, Ontario: Situated in Ontario, Renfrew was named after Renfrewshire in Scotland. It is a perfect example of how Canadian communities honor their Scottish ancestors through their choice of place names.
Dundas, Ontario: Dundas, named after the town of Dundas in Scotland, is another community with deep Scottish ties. The name reflects the influence of the Scottish people who settled in Ontario.
Stirling, Ontario: This Ontario town is named after Stirling, a city in central Scotland. The Scottish connection is evident in both the name and the town's historic roots, which reflect the traditions of Scottish settlers.
Irish Place Names
Dublin, Ontario: As the capital of Ireland, Dublin's influence is far-reaching, and it's reflected in the namesake town of Dublin, Ontario. Irish immigrants who brought their traditions with them named this Ontario town to celebrate their homeland.
Belfast, Prince Edward Island: Another Irish-inspired place name, Belfast on Prince Edward Island reflects the ties between Ireland and Canada, paying homage to the city of Belfast in Northern Ireland.
Waterford, Ontario: Waterford, named after the city in Ireland, is another example of how Irish immigrants in Canada preserved their cultural identity through place names. The name evokes the rolling hills and vibrant history of Ireland.
Kilbride, Ontario: Kilbride, located in Ontario, was named after a town in Ireland. This is a testament to the many Irish families who settled in the area and named their new home after their homeland.
Clare, Nova Scotia: Clare in Nova Scotia carries the name of a county in Ireland, acknowledging the Irish immigrants who shaped the region’s character.
Scottish and Irish Surnames in Canada
Surnames from both the Scottish and Irish heritages have left a permanent mark on Canadian society, with many families tracing their origins back to these two Celtic nations.
Scottish Surnames
Campbell: A prominent Scottish surname, Campbell is widespread across Canada, particularly in communities with Scottish roots. Many Campbells trace their ancestry to Clan Campbell, one of the largest and most powerful Scottish clans.
MacDonald: This surname is synonymous with Scottish heritage, originating from the Gaelic “Mac Dhomhnaill,” meaning “son of Donald.” It is one of the most common Scottish surnames in Canada, especially in areas like Nova Scotia.
MacGregor: The MacGregor clan, one of Scotland's most famous, has made its mark in Canada. The name MacGregor is still common across the country, a reminder of the strong Highland Scottish presence.
Stewart: Another prominent surname, Stewart, hails from a family that once ruled Scotland. In Canada, Stewarts can be found in many parts of the country, particularly in areas settled by Scots.
Irish Surnames
O'Connor: A common Irish surname that has spread widely across Canada, the name O'Connor reflects Irish heritage. The prefix "O" indicates "descendant of," making O'Connor a direct link to Ireland’s rich history.
O'Brien: Another common surname in Canada, O'Brien is of Irish origin and carries with it a rich history tied to Ireland’s noble families. The O'Brien surname can be found in many parts of Canada.
Murphy: The Murphy surname is one of the most common Irish surnames in Canada. It comes from the Gaelic “Ó Murchadha,” meaning “descendant of Murchadh,” and is widespread throughout the country.
Kelly: A very common surname in both Ireland and Canada, Kelly comes from the Gaelic “Ó Ceallaigh,” meaning “descendant of Ceallach.” The name is still prevalent in communities with Irish roots.
Celtic Festivals and Traditions in Canada
In addition to place names and surnames, Scottish and Irish cultural traditions continue to thrive in Canada. These include music, dance, food, and festivals that celebrate Celtic heritage.
Scottish Festivals
The Royal Nova Scotia International Tattoo: A major cultural event, this military show features a blend of music, dance, and military pageantry. It is one of the largest festivals celebrating Scottish heritage in Canada.
Highland Games: Held in cities like Toronto and Vancouver, these events celebrate Scottish culture through athletic competitions, dancing, piping, and traditional foods. The Highland Games are a way to preserve the heritage of Scottish immigrants and pass it down to future generations.
Irish Festivals
St. Patrick’s Day: Celebrated across Canada, St. Patrick’s Day is a major event for the Irish-Canadian community. It’s marked by parades, wearing green, and celebrating Irish culture through music, dance, and food.
Ottawa Irish Festival: This annual festival in Ottawa celebrates Irish culture with a series of events, including concerts, dance performances, and traditional Irish food. It’s a celebration of the lasting influence of Irish immigrants in Canada.
Celtic Music and Dance in Canada: A Lasting Legacy
Celtic music and dance are integral parts of Canadian culture, bringing together the rhythms of the Scottish and Irish traditions to create a vibrant cultural mosaic that resonates throughout the country. From lively folk bands to structured dance performances, Celtic influences are present in festivals, music schools, and community events, ensuring that this rich cultural heritage is preserved and celebrated.
Bagpipes: The Sound of Scotland
One of the most iconic symbols of Scottish heritage, bagpipes evoke a sense of national pride and tradition. Their distinctive sound is often heard during major cultural events, parades, and public ceremonies, where they symbolize both the warrior spirit of the Scottish clans and the profound emotional depth of Scottish culture.
In Canada, bagpipe performances are a frequent highlight at events like the Calgary Stampede, Royal Nova Scotia International Tattoo, and Highland Games. The Royal Canadian Legion and various military units across the country also honor the tradition by incorporating bagpipe music into ceremonies, such as Remembrance Day and other commemorations.
Many Canadians of Scottish descent also embrace the bagpipes as a means of personal and family expression. The tradition is passed down through generations, with bagpipe bands being a staple in many communities. Across the country, youth bands, like the Vancouver Ladies Pipe Band and Toronto Scottish Pipe Band, help ensure that the practice of playing the bagpipes continues to thrive.
Irish Music: The Heartbeat of Canada's Folk Scene
Irish music has similarly played a significant role in shaping Canada's musical landscape, particularly through traditional folk bands and solo musicians. With its blend of jigs, reels, and ballads, Irish music provides a window into the heart and soul of Ireland, reflecting themes of love, loss, and celebration.
In Canada, Irish folk music has evolved into a deeply beloved genre, with performances taking place in pubs, community halls, and major cultural festivals across the country. Cities like Toronto, Montreal, and Vancouver are known for their thriving Irish music scenes, often featuring traditional Irish bands, as well as contemporary groups blending folk with modern styles.
The Irish Folk Festival held annually in cities like Ottawa and Halifax showcases performances from musicians who preserve the time-honored sound of the tin whistle, fiddle, and bodhrán (Irish drum), while also incorporating more modern instruments such as the guitar and keyboard. These festivals not only celebrate the musical traditions but also serve as a vibrant gathering place for Canadians of Irish descent and those eager to immerse themselves in Irish culture.
Additionally, solo performers who specialize in Irish ballads have helped solidify the enduring popularity of this genre in Canada. Singers like The Irish Rovers and Loreena McKennitt have become household names, and their work continues to influence both Canadian and global audiences.
Highland Dancing: Grace, Precision, and Heritage
Highland dancing, a distinctive feature of Scottish culture, has maintained a significant presence in Canada for generations. This precise and energetic form of dance tells the story of Scotland’s traditions, warriors, and landscapes through a series of intricate movements and steps, typically performed to the accompaniment of bagpipe music.
Canada has a strong tradition of Highland dance, particularly in provinces with large Scottish populations, such as Nova Scotia, Ontario, and British Columbia. Children as young as four or five begin learning this discipline in local dance schools, where they train to perfect the movements that have been passed down for centuries. The Canadian Scottish Highland Dance Association (CSHDA) is one of the largest governing bodies in the country, offering resources, competitions, and a community for dancers of all skill levels.
Every year, Canada hosts numerous Highland dance competitions, the most prestigious being the Canadian National Highland Dance Championship, which draws dancers from across the country and internationally. These competitions are a celebration of Scottish culture and provide an opportunity for performers to showcase their abilities in a setting that honors their heritage.
Irish Step Dancing: A Competitive and Cultural Tradition
Irish step dancing, with its famous "soft shoe" and "hard shoe" techniques, has also found a lasting home in Canada. Often recognized by its rapid leg movements and stiff upper body, Irish step dancing is a dance form that reflects the vibrant spirit of Irish culture. This type of dance, made famous globally by shows like Riverdance, has become a popular pastime for young Canadians, with thousands of students participating in dance schools across the country.
In cities like Toronto, Montreal, and Vancouver, Irish step dancing is taught in a variety of dance academies, with many students participating in national and international competitions. For example, the Canadian Irish Dancing Championship is held annually, drawing dancers from across the country to compete at various levels of expertise. Beyond competitions, performances at cultural festivals such as the Ottawa Irish Festival and Toronto’s Irish Summer Fest showcase the skill and passion of Irish dancers, helping preserve this beautiful form of cultural expression.
The popularity of Irish step dancing also extends to community events and pub performances, where groups of dancers often perform in unison, delighting audiences with their fast footwork and synchronized routines. The rise of community-based performances and the increasing number of children taking up the art form ensure that Irish step dancing will remain an integral part of Canadian cultural life for generations to come.
The Role of Celtic Music and Dance in Strengthening Community Ties
Celtic music and dance have not only contributed to the cultural richness of Canada but have also played an essential role in strengthening community ties. These artistic forms bring together people from diverse backgrounds to celebrate a shared history, while also offering opportunities for cross-cultural exchange. Festivals, performances, and community gatherings provide a space where people of all ages and backgrounds can connect through the universal languages of music and movement.
The continuity of Celtic music and dance in Canada is a testament to the resilience and strength of Scottish and Irish communities in maintaining their cultural identity. In doing so, they enrich the national fabric of Canada and help create a country that values its diverse cultural heritage. From the sound of bagpipes echoing across the streets of Halifax to the rhythmic beats of Irish step dancers in Vancouver, Celtic traditions continue to bring people together, keeping their roots alive and well in the Canadian cultural landscape.
Celtic Cuisine in Canada: From Comfort Food to Cultural Legacy
Celtic cuisine, deeply rooted in the traditions of Irish and Scottish immigrants, has woven itself into the fabric of Canadian culinary identity. Both Irish and Scottish foods were brought to Canada by waves of immigrants who settled in various regions, contributing to the richness of Canadian kitchens. Over time, these culinary traditions have not only endured but have also evolved, incorporating local ingredients and flavors, making them uniquely Canadian while retaining their Celtic origins.

Irish Stew: A Comforting Classic
Perhaps one of the most iconic dishes tied to Irish heritage, Irish stew is a staple in many Canadian households, particularly in areas with large Irish populations like Newfoundland and Labrador, Quebec, and Ontario. The dish’s humble roots, made from lamb, potatoes, carrots, onions, and stock, reflect the history of poverty and survival in Ireland. In Canada, Irish stew is not only a comfort food but also a dish often served during Irish cultural celebrations like St. Patrick's Day, where families and friends gather to enjoy the warm, hearty flavors together.
Over the years, Irish stew has been adapted to local tastes. Some Canadians may opt for beef instead of lamb, or introduce additional vegetables such as parsnips or turnips, common in Canadian farming traditions. In Newfoundland, a region with a deep connection to Irish immigrants, it’s not unusual to see local variations of Irish stew that incorporate salt fish or even wild game, highlighting the resourcefulness of early settlers.
Shepherd's Pie: A Homely Hearty Meal
Shepherd's pie—or cottage pie when made with beef—is another beloved dish that has found its place in Canadian kitchens. Traditionally made with minced lamb (or beef) and topped with a layer of creamy mashed potatoes, this dish is perfect for Canada’s cold winters, providing a filling and comforting meal for families across the country.
While shepherd’s pie has strong Irish roots, it has evolved as a staple in Canadian comfort food, often seen on dinner tables throughout the colder months. In cities like Montreal and Toronto, where the Irish diaspora is large, it’s a go-to dish for many, frequently served with a side of peas or gravy. The Canadian version of shepherd’s pie may also include local ingredients like cheddar cheese in the mashed potatoes or be made with local meats such as venison or pork.
The dish’s simplicity and versatility have allowed it to be embraced by people of various cultural backgrounds, making it a beloved, multicultural Canadian meal. It’s common to see shepherd’s pie at family gatherings, potlucks, or even as a hearty meal in cafes and restaurants with Irish or British influences.
Soda Bread: A Slice of Tradition
No Irish meal would be complete without soda bread, a dense, hearty bread made with simple ingredients like flour, baking soda, salt, and buttermilk. This quick bread is particularly prized for its simplicity and versatility, making it an ideal accompaniment to soups and stews, like the classic Irish stew.
In Canada, soda bread is popular in areas with large Irish communities, especially during St. Patrick’s Day celebrations. It’s commonly served alongside stews or enjoyed on its own with a generous spread of butter. Over time, Canadian bakers have also adapted this bread, adding ingredients such as raisins, seeds, or even cheese to give it a more local twist. In Newfoundland, a region rich in Irish heritage, variations of soda bread often include molasses or baking powder for added flavor.
Soda bread is also an enduring symbol of Irish culture in Canada, a reminder of the island’s agricultural past. It’s simple, rustic, and beloved, often passed down through generations, linking families to their Irish roots.
Scottish Delicacies: Haggis, Shortbread, and Porridge
While some Scottish dishes may be considered more acquired tastes, others like shortbread and porridge are embraced with open arms in Canadian kitchens, especially during the colder months.
Haggis, a traditional Scottish dish made from sheep’s offal, oats, and spices, may still remain a delicacy for some Canadians, particularly during Burns Night celebrations, which take place every January 25th in honor of the Scottish poet Robert Burns. While it’s often served with neeps and tatties (turnips and potatoes), haggis remains a niche dish. However, its cultural significance can’t be overstated. For those who do enjoy it, it is often paired with a dram of Scotch whisky, making for an authentic Scottish experience.
Shortbread, on the other hand, has become a beloved treat for many Canadians. Its buttery, crumbly texture makes it an ideal accompaniment to tea or a perfect snack during the holiday season. Scottish shortbread is often baked in decorative shapes for festive occasions, with recipes passed down through generations of Scottish Canadians. In cities with large Scottish populations like Edmonton and Toronto, shortbread can be found at bakeries, farmer’s markets, and even in local stores during the Christmas holidays, often alongside other Scottish goods like clootie dumplings and whisky cakes.
Scottish porridge—made from oats, water, and a pinch of salt—is another beloved comfort food, particularly in the Maritimes, where porridge made from local oats is a regular breakfast dish. In Canada, porridge can be dressed up with a variety of toppings like maple syrup, fruit, or cream, adapting the dish to local tastes while maintaining its Scottish roots.
Whiskey and Beer: A Shared Love Across Generations
The love of whiskey and beer is a connection that ties both Irish and Scottish heritage to Canada’s drinking culture. Irish stout (like Guinness) and Scotch whisky (like Glenfiddich or Macallan) are staples at many Canadian bars, pubs, and family gatherings, particularly around cultural celebrations such as St. Patrick’s Day or Hogmanay (the Scottish New Year’s celebration).
Irish stout is often served with hearty meals, particularly Irish stew or shepherd’s pie, providing a rich and satisfying complement to the food. In Canadian cities such as Toronto, Ottawa, and Halifax, many Irish pubs proudly serve Guinness and other Irish brews, creating an atmosphere that feels like a slice of Dublin in the heart of Canada.
Scotch whisky, deeply rooted in Scottish tradition, is also widely enjoyed in Canada, especially in more sophisticated settings. Whisky tastings, distillery tours, and whisky festivals (such as the Vancouver Whisky Festival) allow Canadians to experience the diverse flavors of Scotch and celebrate its connection to Scottish heritage. Whisky is often enjoyed straight, on the rocks, or used in classic cocktails such as the Rob Roy or Scotch Sour.
The shared love for whiskey and beer among Canadians of Irish and Scottish descent highlights how these drinks, tied to centuries of tradition, continue to influence Canadian social culture. Whether enjoyed during quiet moments of reflection or as part of lively celebrations, whiskey and beer serve as a bridge between the old world and the new, connecting Canadians to their Celtic roots.
Preserving Celtic Heritage in Canada: A Personal Connection
The continued celebration of Scottish and Irish heritage in Canada is made possible by a combination of cultural organizations and individuals who actively engage in preserving and promoting these traditions. Cultural groups such as the Irish Canadian Cultural Association and ScotsCanada help ensure that the legacy of Celtic culture endures through educational programs, festivals, workshops, and support for the arts. These organizations play an essential role in fostering a deeper understanding and appreciation of Celtic heritage in Canadian society.

For those with Irish and Scottish roots, these cultural celebrations are more than just social gatherings; they are a way to reconnect with the land of their ancestors. Many Canadians with Celtic ancestry actively seek out opportunities to learn about their family history and continue traditions that have been passed down for generations. Genealogy research has become an increasingly popular pastime for individuals with Scottish or Irish roots, with many using resources like Ancestry.com or FamilySearch.org to trace their lineage and uncover details about their family's past.
I can personally relate to this process as I have recently begun to dive deeper into my own Irish heritage. For a long time, it wasn’t something that I paid much attention to; it felt distant and abstract. However, as I’ve started exploring my roots, I’ve realized just how much it shapes my sense of identity. Understanding where I come from—knowing the towns, the customs, and the struggles of my ancestors—has brought me a sense of connection to a past I never fully appreciated before. It's been a journey of discovery that has allowed me to better understand myself and my place in the world. The more I learn, the more I feel grounded and empowered by the knowledge of my heritage. In some ways, it's like putting together the pieces of a puzzle, and each new piece I discover helps me see a clearer picture of who I am.
In addition to genealogy research, another significant way Canadians with Celtic roots maintain their connection to their heritage is through travel. For many, making a pilgrimage to the homelands of their ancestors—whether it’s to Ireland’s lush Emerald Isle or the rugged landscapes of Scotland’s Highlands—is a life-changing experience. Ancestral trips are a powerful way for individuals to see the land their forebears left behind and understand the environments that shaped their culture and way of life. Visiting the old family farms, ancestral homes, or even the places where important historical events took place can be incredibly emotional, and these trips are often shared with other family members, creating lasting bonds across generations.
The importance of these traditions, celebrations, and explorations cannot be overstated. They help ensure that the cultural connection between Canada and its Celtic forebears remains strong. Through the efforts of both formal organizations and individuals, the heritage of Ireland and Scotland continues to thrive, enriching the cultural tapestry of Canada while providing individuals with a deep sense of pride in their roots.
As I continue my journey of reconnecting with my Irish heritage, I’ve come to appreciate how deeply our family’s traditions and stories shape who we are today. Whether it’s through genealogy research, cooking traditional meals, or simply learning more about the cultural and historical contexts of our ancestors, we can preserve and honor our roots while contributing to the ongoing celebration of Celtic culture in Canada.
Embrace Your Heritage, Celebrate Your Roots
Whether you’re of Irish or Scottish descent, or simply someone interested in the rich cultural contributions these traditions have made to Canada, there’s always something new to discover. I encourage you to take the time to explore your own roots, whether through researching your family tree, participating in a Celtic festival, or simply cooking a traditional dish from your ancestors. Embracing our shared heritage allows us to better understand where we come from, and by celebrating the customs and traditions that have shaped us, we can continue to honor the legacy of those who helped build the Canada we know today.
Do you have Celtic heritage? Share your story in the comments below! I’d love to hear how you celebrate your Irish or Scottish roots, or if you’ve recently embarked on your own journey of discovery. Let’s celebrate the vibrant, ongoing influence of Celtic culture in Canada together.

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